Claire Ray Therapies, Northenden

  • Claire Jones HypnotherapistEver found yourself ruminating on the same problem and you don’t know how to break free from the cycle?
  • Often wonder why you haven’t been able to move forward from something that has been holding you back?
  • Do you become anxious with no understanding of why?
  • Feel like you have lost your way and would like some guidance in finding yourself again?
  • Struggle with confidence and would like some guidance with building on your strengths so you can feel and be more confident again?
  • Have a fear or phobia of a particular thing or event and want to take back control?
  • Are you fed up with talking about the past and would like to know how to look forward instead?
  • Do you find it difficult to visualize your present and future the way you would like them to be?

All of the above are examples of how we feel when we are struggling from burn out, anxiety, low mood and would like a way of moving on and looking forward.

Overwhelm from busy schedules, life style choices, work, children, relationships, unwanted habits and behaviours that stem from our childhoods and teenage years usually play a huge part in how we cope and manoeuvre in our day to day lives.

Solution Focused Hypnotherapy can help with all of the above, and more. As we don’t look to the past to find the answers, you may be pleasantly surprised at how quickly you are able to visualize a present and future that you feel happy and confident about.

Sessions are tailored to each client and offer a psychodynamic approach combined with hypnosis. Clients discuss their preferred outcomes, and the hypnosis element of the session helps to process the information explored — while those wonderful neurotransmitters work behind the scenes to support the development of new neural pathways. We also spend some time understanding how the brain works, which helps explain why we feel, react, and respond the way we do.

When we feed our brain the things that we thrive off, our bodies and our nervous system feels calm and in turn, we as a whole start to feel ourselves again.

Break free from unwanted habits and behaviours. Focus on the solution rather than the problem.

Get in touch if you would like to know more.

Book an Appointment

Professional Associations :​

AfSFH logo Hypnotherapy Directory logo

Testimonials :

Relaxation

I’m open to any therapy that might help wellbeing and get us to a better place mentally. I lost my mum and two aunties within months of each other. Sleep was non-existent, and anxiety was beginning to take over my every day and night! I know that grief is different for us, but I felt completely overwhelmed by so much loss in such a short time. I asked Claire foe help with relaxation. I started sessions a few months ago and I can honestly say that the hypnotherapy for relaxation is amazing. I know some people are sceptical about alternative... Read All
Claire Ray Therapies
5
2026-01-18T16:06:49+00:00
I’m open to any therapy that might help wellbeing and get us to a better place mentally. I lost my mum and two aunties within months of each other. Sleep was non-existent, and anxiety was beginning to take over my every day and night! I know that grief is different for us, but I felt completely overwhelmed by so much loss in such a short time. I asked Claire foe help with relaxation. I started sessions a few months ago and I can honestly say that the hypnotherapy for relaxation is amazing. I know some people are sceptical about alternative therapy, but it’s worked for me. Not only do I sleep better, but it’s also helped with processing my grief. Thankyou Claire, you are amazing

Guidance

Yesterday went well. I did everything we said to set myself up to start the day right and I managed to get a lot of it back. Such a weight off my shoulders!!! Thank you for guiding me.
Claire Ray Therapies
5
2026-01-18T16:07:38+00:00
Yesterday went well. I did everything we said to set myself up to start the day right and I managed to get a lot of it back. Such a weight off my shoulders!!! Thank you for guiding me.

More in control

Hi Claire, I just wanted to say a huge thank you for today. I didn’t realize how much I needed some therapy. I feel stronger and more in control already! Thank you, Claire, so so much!
Claire Ray Therapies
5
2026-01-18T16:08:10+00:00
Hi Claire, I just wanted to say a huge thank you for today. I didn’t realize how much I needed some therapy. I feel stronger and more in control already! Thank you, Claire, so so much!

Better sleep

I slept great! I woke up and went about my day with ease. I did a little nod to our session for waking with this attitude. So, thank you very much. Awesome work Claire.
Claire Ray Therapies
5
2026-01-18T16:08:49+00:00
I slept great! I woke up and went about my day with ease. I did a little nod to our session for waking with this attitude. So, thank you very much. Awesome work Claire.

I feel fantastic!

That is the deepest I have ever gone in a long time. You have great skills. So inspirational. I feel fantastic! Thank you again.
Claire Ray Therapies
5
2026-01-18T16:09:20+00:00
That is the deepest I have ever gone in a long time. You have great skills. So inspirational. I feel fantastic! Thank you again.

Thank you again

Today’s session has worked wonders for me. Thank you again.
Claire Ray Therapies
5
2026-01-18T16:09:43+00:00
Today’s session has worked wonders for me. Thank you again.

Stress

Claire has helped me in so many ways with hypnotherapy relaxation therapy, and it allows me to go to a beautiful safe place and totally relax which is so hard in day-to-day life. I will continue to listen to the Mp3 that Claire gave me for myself to keep in touch with therapy as it really helps me to get my mindset into a better place and reduces my stress levels and I’m learning to use it to help me physically and mentally. Claire is an inspiration and I’m so very grateful to have had this experience. I highly recommend... Read All
Claire Ray Therapies
5
2026-01-18T16:10:25+00:00
Claire has helped me in so many ways with hypnotherapy relaxation therapy, and it allows me to go to a beautiful safe place and totally relax which is so hard in day-to-day life. I will continue to listen to the Mp3 that Claire gave me for myself to keep in touch with therapy as it really helps me to get my mindset into a better place and reduces my stress levels and I’m learning to use it to help me physically and mentally. Claire is an inspiration and I’m so very grateful to have had this experience. I highly recommend it for all situations, and I would truly ask you to book in with Claire as from my personal experience she is brilliant and I am very pleased with the service I received and will continue with it. Excellent. Thankyou

Phobia of wasps

I had a phobia of wasps. I would get goosebumps and run to a safe place when I saw one. I had some sessions with Claire and after a few months, I encountered a wasp. I didn’t run like I used to. I stayed calm and walked away. I noticed a huge difference after having sessions.
Claire Ray Therapies
5
2026-01-18T16:10:58+00:00
I had a phobia of wasps. I would get goosebumps and run to a safe place when I saw one. I had some sessions with Claire and after a few months, I encountered a wasp. I didn’t run like I used to. I stayed calm and walked away. I noticed a huge difference after having sessions.

Confidence, motivation and focus

Claire’s sessions had a very positive effect on my outlook on life and increased my confidence, motivation and focus. I’d highly recommend.
Claire Ray Therapies
5
2026-01-18T16:11:34+00:00
Claire’s sessions had a very positive effect on my outlook on life and increased my confidence, motivation and focus. I’d highly recommend.

Stronger

I just wanted to say a huge thank you. I didn’t realize how much I needed some therapy. I feel stronger and more in control already! Thank you, Claire.
Claire Ray Therapies
5
2026-01-18T16:15:40+00:00
I just wanted to say a huge thank you. I didn’t realize how much I needed some therapy. I feel stronger and more in control already! Thank you, Claire.
5
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Claire Ray Therapies