Relaxation
I’m open to any therapy that might help wellbeing and get us to a better place mentally. I lost my mum and two aunties within months of each other. Sleep was non-existent, and anxiety was beginning to take over my every day and night! I know that grief is different for us, but I felt completely overwhelmed by so much loss in such a short time. I asked Claire foe help with relaxation. I started sessions a few months ago and I can honestly say that the hypnotherapy for relaxation is amazing. I know some people are sceptical about alternative therapy, but it’s worked for me. Not only do I sleep better, but it’s also helped with processing my grief. Thankyou Claire, you are amazing
Claire Ray Therapies
5
2026-01-18T16:06:49+00:00
https://claireraytherapies.co.uk/testimonials/relaxation/
Guidance
Yesterday went well. I did everything we said to set myself up to start the day right and I managed to get a lot of it back. Such a weight off my shoulders!!! Thank you for guiding me.
Claire Ray Therapies
5
2026-01-18T16:07:38+00:00
https://claireraytherapies.co.uk/testimonials/guidance/
More in control
Hi Claire, I just wanted to say a huge thank you for today. I didn’t realize how much I needed some therapy. I feel stronger and more in control already! Thank you, Claire, so so much!
Claire Ray Therapies
5
2026-01-18T16:08:10+00:00
https://claireraytherapies.co.uk/testimonials/more-in-control/
Better sleep
I slept great! I woke up and went about my day with ease. I did a little nod to our session for waking with this attitude. So, thank you very much. Awesome work Claire.
Claire Ray Therapies
5
2026-01-18T16:08:49+00:00
https://claireraytherapies.co.uk/testimonials/better-sleep/
I feel fantastic!
That is the deepest I have ever gone in a long time. You have great skills. So inspirational. I feel fantastic! Thank you again.
Claire Ray Therapies
5
2026-01-18T16:09:20+00:00
https://claireraytherapies.co.uk/testimonials/i-feel-fantastic/
Thank you again
Today’s session has worked wonders for me. Thank you again.
Claire Ray Therapies
5
2026-01-18T16:09:43+00:00
https://claireraytherapies.co.uk/testimonials/thank-you-again/
Stress
Claire has helped me in so many ways with hypnotherapy relaxation therapy, and it allows me to go to a beautiful safe place and totally relax which is so hard in day-to-day life. I will continue to listen to the Mp3 that Claire gave me for myself to keep in touch with therapy as it really helps me to get my mindset into a better place and reduces my stress levels and I’m learning to use it to help me physically and mentally. Claire is an inspiration and I’m so very grateful to have had this experience. I highly recommend it for all situations, and I would truly ask you to book in with Claire as from my personal experience she is brilliant and I am very pleased with the service I received and will continue with it. Excellent. Thankyou
Claire Ray Therapies
5
2026-01-18T16:10:25+00:00
https://claireraytherapies.co.uk/testimonials/stress/
Phobia of wasps
I had a phobia of wasps. I would get goosebumps and run to a safe place when I saw one. I had some sessions with Claire and after a few months, I encountered a wasp. I didn’t run like I used to. I stayed calm and walked away. I noticed a huge difference after having sessions.
Claire Ray Therapies
5
2026-01-18T16:10:58+00:00
https://claireraytherapies.co.uk/testimonials/phobia-of-wasps/
Confidence, motivation and focus
Claire’s sessions had a very positive effect on my outlook on life and increased my confidence, motivation and focus. I’d highly recommend.
Claire Ray Therapies
5
2026-01-18T16:11:34+00:00
https://claireraytherapies.co.uk/testimonials/confidence-motivation-and-focus/
Stronger
I just wanted to say a huge thank you. I didn’t realize how much I needed some therapy. I feel stronger and more in control already! Thank you, Claire.
Claire Ray Therapies
5
2026-01-18T16:15:40+00:00
https://claireraytherapies.co.uk/testimonials/stronger/
5
10
Claire Ray Therapies