Relaxation

I’m open to any therapy that might help wellbeing and get us to a better place mentally. I lost my mum and two aunties within months of each other. Sleep was non-existent, and anxiety was beginning to take over my every day and night! I know that grief is different for us, but I felt completely overwhelmed by so much loss in such a short time. I asked Claire foe help with relaxation. I started sessions a few months ago and I can honestly say that the hypnotherapy for relaxation is amazing. I know some people are sceptical about alternative therapy, but it’s worked for me. Not only do I sleep better, but it’s also helped with processing my grief. Thankyou Claire, you are amazing